How to Build Confidence in Your Squash Game
Squash isn’t just about speed, power, or precision—it’s a mental game that tests your confidence as much as your physical skill. The pace of play and the demands of the sport can be overwhelming, but the key to consistent performance lies in belief in yourself. Whether you’re a newcomer or a seasoned player aiming to break through a plateau, building confidence is essential.
Here’s a guide to developing the self-assurance you need to excel on the squash court.